Multivitamin herbal extract supplement extensively helps in the prevention of viriety of health conditions by full filling the nutritional gap in regular food habits. When we don't eat enough fruits and vegetables, we miss essential nutrients, which can lower our risk for heart decease, stroke, cancer and other health conditions. According to the centre for decease control (CDC), addult should consume 1.5-2 cupps of fruits and 2-3 cups of vegetables daily. Yet, in a recent CDC study, they found that 76% of adults don't eat enough fruit and 87% of adults don't eat enough veggies.

So how to get nutrients? A multivitamin. A multivitamin is an insurance policy, a daily guarantee to ensure your body get the vitamins and minerals it needs. It can make up for the shortfalls that happen when you don't eat what you need through food.

Healthy ageing: As we age, our nutritional needs increase. And the same time, it gets harder for the body to absorb nutrients. Medications can further deplete our body of nutrients. A multivitamin can offset these deficiencies.

60% of the brain is made of omega-3 fatty acids. Since the human body can not produce omega-3s, these fats are referred to as "essential fats", meaning that you have to get them from your diet. Omega fatty acids have various functions in the body like Energy reserve and conserve body temparature.

Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions, that may damage the cells of organisms. Free radicals are highly reactive compounds that are created in the body during normal metabolism. Antioxidants play vital role in 60 different health conditions including AGEING.

Protein play crucial role for the maintenance of overall good health of body. These are among the most abundant type of chemicals in human body. Protein the major components in the body. Most abundant proteins are found in skin, hair, muscles and various other organs. They help to strengthen these structures. They perform the various movements in the body like contraction of muscles and also mmovement of foods in the digestive system. Proteins are responsible to perform various vital functions in the body. They help to provide the structure and strength to the cells and tissues. They are liable to control various biochemical reactions in the body and also support the good health of immune system. Proteins also perform the cell division, they help in the replenishment of damaged cells thus ensures the constant formation of healthy cells.

Research has shown that CoQ10 plays several key roles in your body. One of the primary functions to help generate energy in your cells. It's involved in making adenosine triphosphate (ATP), which is involved in energy transfer within cells. Its other crucial role is to serve as an oxidant and protect cells from oxidative damage, which can interfere with regular cell functioning. This is known to cause many health conditions. Given that ATP is used to carry out all the body's functions and oxidative damage is destructive to cells, it is not surprising that some chronic deceases have been linked to low levels of CoQ10 is present in every cell of your body. However the highest concentrations are found in organ with the greatest energy demands, such as the heart, kidneys, lungs and lever.

Detoxification is another word for cleaning the body of toxins. You are exposed to various toxins every day - in the food you eat, the air you breath and the environment. It's impossible to avoid the exposure of toxins. According the Royal Society of Medicine (England), more than 65% of different health problems are caouse by Toxic colons. More than 90% of alcohol is metabolized in your lever. Drinking too much alcohol reduces your lever's ability to carry out its normal functions, such as detoxifying. In today's, world it's easy for the lever to become overloaded and less efficient at expellign toxins, so it may need a helping hand time to time.

Everybody aspire for good looking glowing skin and end up using harsh chemicals cosmetics which in turn damage the skin tone making it dull and oily. The natural ingredients extracted from plants are safe ingredients where we can rely to make skin glow with natural luster. All our skin care products are free from parabeens, sulphate and mineral oils.

Ayurveda has added advantages of strengthening hair-roots and nourishing hair-shafts, promoting new hair growth, softening and conditioning the hair, protecting the hair from harsh effects of the sun, and enhancing blood circulation in the neck and head area. Besides rejuvenation, a regular scalp and hair massage with dosha-specific Ayurvedic oil promote healthy, strong and lustrous hair growth with their nourishing, root-strengthening and conditioning properties of herbs. This works as exceptional natural conditioning treatment to your scalp and hair.

Ayurveda has many secrets that can help restore your hair growth and volume. Ayurveda expert suggests few herbs and foods that can come handy for hair growth and reduce hait fall.